Olive Oil Health Benefits

Ultra Premium Olive Oil (not grocery store olive oil) has recently been shown to have numerous beneficial effects for many chronic diseases. These health benefits are due to Ultra Premium Olive Oil's high concentration of phenolic compounds with significant antioxidant, anti-inflammatory and anti-cancer effects. These compounds only exist in fresh olive oil. In addition, olive oil contains monounsaturated fatty acids considered to be the healthiest form of dietary fatty acids.

Studies support the daily intake of 2-4 tbsp of Ultra Premium Olive Oil per day prepared with food in order to decrease the risk for:

  • Cardiovascular disease, including heart attacks and peripheral vascular disease
  • Hypertension and stroke
  • High/abnormal cholesterol and blood lipids
  • Cancer, especially breast cancer and colon cancer
  • Diabetes
  • Arthritis
  • Depression
  • Age-related memory loss
  • Alzheimer's and other forms of dementia
  • Osteoporosis
  • Inflammatory bowel disease
  • Skin cancer, including malignant melanoma
olive oil health benefits
Browse Our Ultra Premium
Olive Oils

We have a diverse range of healthy and delicious options.

100% Gluten Free

All Harvest Olive Oils, Balsamic Vinegars and Specialty Oils are GLUTEN FREE and are produced and packaged in gluten-free facilities (no products are produced or packaged in our facility which could cause contamination).